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	<title>Comments on: Mix It Up: No Need To Separate Foods During Meals</title>
	<atom:link href="http://skylertanner.com/2008/05/04/mix-it-up-no-need-to-separate-foods-during-meals/feed/" rel="self" type="application/rss+xml" />
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		<title>By: Skyler Tanner</title>
		<link>http://skylertanner.com/2008/05/04/mix-it-up-no-need-to-separate-foods-during-meals/#comment-826</link>
		<dc:creator><![CDATA[Skyler Tanner]]></dc:creator>
		<pubDate>Mon, 16 Aug 2010 17:51:12 +0000</pubDate>
		<guid isPermaLink="false">http://skylertanner.wordpress.com/?p=18#comment-826</guid>
		<description><![CDATA[WSM, thanks! I don&#039;t know if it&#039;s the theme or wordpress itself. I&#039;ll look into it.]]></description>
		<content:encoded><![CDATA[<p>WSM, thanks! I don&#8217;t know if it&#8217;s the theme or wordpress itself. I&#8217;ll look into it.</p>
]]></content:encoded>
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	<item>
		<title>By: wsm 22</title>
		<link>http://skylertanner.com/2008/05/04/mix-it-up-no-need-to-separate-foods-during-meals/#comment-822</link>
		<dc:creator><![CDATA[wsm 22]]></dc:creator>
		<pubDate>Wed, 11 Aug 2010 13:32:05 +0000</pubDate>
		<guid isPermaLink="false">http://skylertanner.wordpress.com/?p=18#comment-822</guid>
		<description><![CDATA[Hey, just wanted to let you know in Opera, your site is showing 3 errors based around dhtml - just thought you should know]]></description>
		<content:encoded><![CDATA[<p>Hey, just wanted to let you know in Opera, your site is showing 3 errors based around dhtml &#8211; just thought you should know</p>
]]></content:encoded>
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	<item>
		<title>By: The Extra-Fat Experiment &#171; Skyler Tanner</title>
		<link>http://skylertanner.com/2008/05/04/mix-it-up-no-need-to-separate-foods-during-meals/#comment-489</link>
		<dc:creator><![CDATA[The Extra-Fat Experiment &#171; Skyler Tanner]]></dc:creator>
		<pubDate>Mon, 27 Jul 2009 00:52:20 +0000</pubDate>
		<guid isPermaLink="false">http://skylertanner.wordpress.com/?p=18#comment-489</guid>
		<description><![CDATA[[...] who are over-fat/obese looking to lose weight would be wise to avoid them as I explained here. When you&#8217;re lean and your insulin sensitivity is drastically improved, you can get away with [...]]]></description>
		<content:encoded><![CDATA[<p>[...] who are over-fat/obese looking to lose weight would be wise to avoid them as I explained here. When you&#8217;re lean and your insulin sensitivity is drastically improved, you can get away with [...]</p>
]]></content:encoded>
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		<title>By: Scott Kustes</title>
		<link>http://skylertanner.com/2008/05/04/mix-it-up-no-need-to-separate-foods-during-meals/#comment-36</link>
		<dc:creator><![CDATA[Scott Kustes]]></dc:creator>
		<pubDate>Thu, 08 May 2008 18:28:14 +0000</pubDate>
		<guid isPermaLink="false">http://skylertanner.wordpress.com/?p=18#comment-36</guid>
		<description><![CDATA[Awesome post Skyler.  I agree completely and I typically eat all three macronutrients at one meal, even *gasp* post-workout.  As you said, we&#039;re evolved to use whatever comes at us in terms of calories.  Evolution would not have been friendly to the body that required separation of macronutrients.

Cheers
Scott Kustes
www.modernforager.com]]></description>
		<content:encoded><![CDATA[<p>Awesome post Skyler.  I agree completely and I typically eat all three macronutrients at one meal, even *gasp* post-workout.  As you said, we&#8217;re evolved to use whatever comes at us in terms of calories.  Evolution would not have been friendly to the body that required separation of macronutrients.</p>
<p>Cheers<br />
Scott Kustes<br />
<a href="http://www.modernforager.com" rel="nofollow">http://www.modernforager.com</a></p>
]]></content:encoded>
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	<item>
		<title>By: will</title>
		<link>http://skylertanner.com/2008/05/04/mix-it-up-no-need-to-separate-foods-during-meals/#comment-20</link>
		<dc:creator><![CDATA[will]]></dc:creator>
		<pubDate>Tue, 06 May 2008 01:00:04 +0000</pubDate>
		<guid isPermaLink="false">http://skylertanner.wordpress.com/?p=18#comment-20</guid>
		<description><![CDATA[I believe food combining ideas preceded &quot;Fit for Life&quot;.


---

Will,

I wouldn&#039;t be surprised, as there&#039;s nothing new under the sun. That&#039;s just the first published source I could pull up.

Best,
Skyler]]></description>
		<content:encoded><![CDATA[<p>I believe food combining ideas preceded &#8220;Fit for Life&#8221;.</p>
<p>&#8212;</p>
<p>Will,</p>
<p>I wouldn&#8217;t be surprised, as there&#8217;s nothing new under the sun. That&#8217;s just the first published source I could pull up.</p>
<p>Best,<br />
Skyler</p>
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