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	<title>Comments on: 3 Foot Vertical Leap And A 400lb Box Squat</title>
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		<title>By: Jumping Quite High &#171; SkylerTanner.com</title>
		<link>http://skylertanner.com/2008/05/11/3-foot-vertical-leap-and-a-400lb-box-squat/#comment-49</link>
		<dc:creator><![CDATA[Jumping Quite High &#171; SkylerTanner.com]]></dc:creator>
		<pubDate>Thu, 29 May 2008 02:23:22 +0000</pubDate>
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		<description><![CDATA[[...] mentioned in a previous post, one of my goals on the year is to get my vertical leap to or above 36&#8243;. I did this in an [...]]]></description>
		<content:encoded><![CDATA[<p>[...] mentioned in a previous post, one of my goals on the year is to get my vertical leap to or above 36&#8243;. I did this in an [...]</p>
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		<title>By: Matt Metzgar</title>
		<link>http://skylertanner.com/2008/05/11/3-foot-vertical-leap-and-a-400lb-box-squat/#comment-48</link>
		<dc:creator><![CDATA[Matt Metzgar]]></dc:creator>
		<pubDate>Tue, 27 May 2008 00:47:29 +0000</pubDate>
		<guid isPermaLink="false">http://skylertanner.wordpress.com/?p=19#comment-48</guid>
		<description><![CDATA[Good luck on your two goals, I hope you succeed!!]]></description>
		<content:encoded><![CDATA[<p>Good luck on your two goals, I hope you succeed!!</p>
]]></content:encoded>
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		<title>By: 3 Foot Vertical Leap and a 400lb Box Squat &#187; Vertical Jump - Is The Topic</title>
		<link>http://skylertanner.com/2008/05/11/3-foot-vertical-leap-and-a-400lb-box-squat/#comment-37</link>
		<dc:creator><![CDATA[3 Foot Vertical Leap and a 400lb Box Squat &#187; Vertical Jump - Is The Topic]]></dc:creator>
		<pubDate>Tue, 13 May 2008 18:07:29 +0000</pubDate>
		<guid isPermaLink="false">http://skylertanner.wordpress.com/?p=19#comment-37</guid>
		<description><![CDATA[[...] you are looking for more information on vertical jump, checkout what Skyler Tanner has to say today:  Get my vertical leap over 36″. I’ll be achieving these goals through a [...]]]></description>
		<content:encoded><![CDATA[<p>[...] you are looking for more information on vertical jump, checkout what Skyler Tanner has to say today:  Get my vertical leap over 36″. I’ll be achieving these goals through a [...]</p>
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