Archive for the ‘Performance Theory’ Category
Contrast Bathing Does Not Improve Markers Of Muscle Recovery
Posted by: Skyler Tanner on July 10, 2008
Required Reading: Practical Programming
Posted by: Skyler Tanner on June 29, 2008
Rule of 5, Or Pareto’s Principle For Meatheads
Posted by: Skyler Tanner on June 25, 2008
Jumping Quite High
Posted by: Skyler Tanner on May 28, 2008
3 Foot Vertical Leap And A 400lb Box Squat
Posted by: Skyler Tanner on May 11, 2008
An Experiment In Fatigue Management
Posted by: Skyler Tanner on April 27, 2008
Body Composition: Anorexics And Sumo Wrestlers Are Role Models
Posted by: Skyler Tanner on April 24, 2008
Massage: feels good and good for you
Posted by: Skyler Tanner on April 10, 2008
Growth Hormone Irrelevant To Athletic Performance And Recovery
Posted by: Skyler Tanner on April 6, 2008
