Just a quite blog post about some blood work I had done last week. 19 hours fasted, 2+ years being practically paleo and here are the results: Lipid Panel Total Cholesterol: 199 HDL: 71 LDL: 120 - Calculated, 86 with the recalculation (More on this in a moment) Triglycerides: 41 Total/HDL = 2.8 (average is … Continue reading If This Saturated Fat Is Going To Kill Me, It Should Really Hurry Up
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