Don’t Get Fat In The First Place, or Graceful Aging

It really chaps my ass, the way people accept the inevitability of aging. Understand up front that this is not a "rally against the dying light" type of post but rather an effort to display proof of concept regarding aging gracefully with leanness, power, and vitality. This morning, a client of mine was asking about … Continue reading Don’t Get Fat In The First Place, or Graceful Aging

How To Shut A Vibrant Young City Down In 1 Easy Step

I just wish mother nature would follow my guide more often here in Austin:       I made a snowball that the Beagle promptly ate. The dogs are loving this. And I know Chris is laughing that such small amounts of snow are basically shutting down town but when your first line of defense … Continue reading How To Shut A Vibrant Young City Down In 1 Easy Step