So I like to cook. I like kitchen gadgets. I love shit like this. And I really love pork belly. So after a rather fantastic meal at Second Bar + Kitchen here in Austin, where I indulged in a dish that included amazing pork belly and sous vide eggs, I thought it time to nail … Continue reading 40 Hour Pork Belly Confit Two Ways With Glazed Carrots
So in case you've been living under a rock, the largest, most-practical paleo event ever put together, with the greatest minds (and most importantly, characters) of the ancestral health community assembled in one location is coming next month: PaleoFX 2012! I'll be involved in just about everything during the event: you're going to hear my … Continue reading PaleoFX 2012 Presentation
Your average gym goer is under the false assumption that your skeleton is merely a coat rack for your flesh. Those of us who have a little more education understand that bones are living tissue and, not unlike how our flesh displays to the world our activity and fitness (or total lack thereof), our bones … Continue reading Your Bones Are Not A Coat Rack
Who am I and what have I done with Skyler? In addition to being insanely busy with grad school and doing things like hiking out to Los Angeles to check in on our studio-in-a-skyscraper, I've just not been as motivated to write as I've been in the past. I figured out why: I took myself … Continue reading Eggs, Protein Usage, And You.