A Workout Tribute To Doug Holland

I've spoken of Doug before and if you haven't watched the video that I have posted before take a look at Doug deadlifting: Now Doug has given me great advice over the years and what better excuse to drink a beer after a 17 hours fast and workout than a tribute workout! Here was yesterday's … Continue reading A Workout Tribute To Doug Holland

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From The “Just A Hunch, Can’t Prove It” Catagory – Fiber Type Expression From Detraining

If you've noticed that I've not been on facebook or twitter lately, that's because I haven't. I've found that I can communicate with those I like to communicate with just fine without "social" media. Also it only serves to make me angry so instead of see how much I can tolerate because getting furious, I've … Continue reading From The “Just A Hunch, Can’t Prove It” Catagory – Fiber Type Expression From Detraining