I posted a while back showing a clip of my friend Doug pushing himself through a slow/ HIT workout. In this clip, Doug shows his powerlifting chops, pulling nearly 2.5 times his bodyweight for reps from a deficit.
Love the cinder block platform!
I posted a while back showing a clip of my friend Doug pushing himself through a slow/ HIT workout. In this clip, Doug shows his powerlifting chops, pulling nearly 2.5 times his bodyweight for reps from a deficit.
Love the cinder block platform!
Skyler Tanner 
He has good form.