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Skyler Tanner

Exercise Physiologist reflecting on health, training, family, and living

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Tag: efficient exercise

Update On The Work Blog: Avoid Getting Mired In Minutia

It's a simple message but it needs repeating: worrying about the small things when the large things are fucked up will only leave you spinning your wheels on the road to health. I like a big smokey burnout as much as the next guy, but not in this instance! Click here!

Skyler Tanner Fallacy, Fitness Leave a comment August 24, 2009August 25, 2009
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