Here’s a shake idea

From the “holy crap this thing is loaded to the gills with nutrition” file:

-1/3 cup coconut milk

-3 raw eggs

-2 level tablespoons of cocoa powder

-1 tablespoon of almond butter

-1 tablespoon of resistant starch (I used tapioca flour)

-1 banana

-8 ice cubes

Load into a blender and HIT PUREE!

You could replace bananas with blueberries if you want the nutrition to go to infinity and beyond, but I have a lot of bananas on hand so they get called up.

 

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