Listen to the men of Efficient Exercise discuss:
1. Inflammation Theory
2. Intermittent fasting
3. Autoregulation for strength training
Listen to the men of Efficient Exercise discuss:
1. Inflammation Theory
2. Intermittent fasting
3. Autoregulation for strength training
Skyler Tanner 
“Correlation/causation” “naturalistic fallacy”
I love this logic + HIT + paleo. Will you be filming more of these?
Also, I can’t wait for your speeches at the 21 Convention. This Autoregulation stuff is fascinating. I’ll see you there.