Here’s another hit from the men at Efficient Exercise:
1. Art De Vany and Robb Wolf on Nightline
2.Women and Muscles
3.HIT and “seriousness”
4.Age and stretching (A question from Nina)
Here’s another hit from the men at Efficient Exercise:
1. Art De Vany and Robb Wolf on Nightline
2.Women and Muscles
3.HIT and “seriousness”
4.Age and stretching (A question from Nina)
Skyler Tanner 
Good TV ! I love it.If I ever leave my zip code ,I’ll come in for a sit in with you guys.If you can make room for my beard…
Glad you like it, Doug. If you leave the state, bring an Omni multi with you. 😉
I finally took the time to watch much of the EETV sessions – very helpful to me. Thanks.
Memorable line from one of them:
“If you want big arms, squat.”
-Steve
Thanks Steve, we’ve got a new one coming later this week.