Cold Exposure, Seasons, and Metabolic Rate: We Are Homeotherms, After All.

  (Note: This is an old-ass post that I'm just trying to finish so that I have some form of communication with the outside world due to my internet restriction. I hope you find some value in it) Though the "heyday" for cold exposure, under the super-silly name of "cold thermogenesis," has passed us, there's … Continue reading Cold Exposure, Seasons, and Metabolic Rate: We Are Homeotherms, After All.

Exercise Vs. Physical Activity: The Sequel

"Never before has a man written so much about so little...*EXPLOSION*." As a follow-up to my blog post that garnered loads of views, I wanted to touch on a couple more points regarding exercise and physical activity. This isn't a ladder building up to some grand point per se, rather some thoughts: Physical activity and … Continue reading Exercise Vs. Physical Activity: The Sequel